I have only been on the low amylose diet for a few weeks now, but here are a few tips, tricks and tidbits that I've learned so far: ...

We left off at my discovery of the low amylose diet which I was sure would be the death of me. A review of the rules: Avoid all simple ...

Since September 2012, I've lost about 30 pounds by combining Metformin with a low (let's get real here, low-ish) carb diet. However,...

Happy Saturday everyone! This will be a short introduction due to the fact that my in-laws are in town this weekend, but I'll try to com...

Woot it's Friday! Since my brain has the dumb, you get a life update via bullet points. I apologize for the silence on this slice...

Sarah over at Midwest Pillowtalk nominated me for the Sunshine Award! The Sunshine Award is given to bloggers whose posts brighten you...

My thoughts and emotions are still trying to sort out exactly what happened at today's appointment, so I apologize if this post isn'...